For everyone who has had a migraine, you know how painful they are. They are much more severe and last longer than regular headaches. At the first sign of symptoms, such as vision loss or a pins and needles feeling, you know its time to do something before the intolerable pain comes. Many people turn to over the counter medicine such as Excedrin. As you know, it was recently recalled by the pharmaceutical company. Though it does relieve pain faster than any natural remedies would, it also comes with an array of possible side effects. I understand that there is nothing better than instant migraine relief, but I encourage you to try natural ways of treating your migraine headache. They have far fewer health risks than prescriptions.
Get Rid Of a Headache And Lower High Blood Pressure With This Simple Natural Remedy
Dissolve 2 level teaspoons of salt in 8 ozl of hot water (60-70C).
Wipe your forehead, ears and neck with some warm water. Soak a gauze in the salt solution, squeeze out the excess and apply the compresses on your forehead, neck and around the ears. Lay down for 20 minutes.
High salt intake often causes swelling and high blood pressure, but salt compresses have the opposite effect. They affect your health condition through the skin and stimulate the elimination of excess fluids from the body. You can treat swollen feet in the similar way.
Source: Healthy Food House