Incredible Health Benefits Of Banana Flower most do not know about!

Incredible Health Benefits Of Banana Flower most do not know about!

39
SHARE

 health-benefits-of-banana-flower

Did you know that the consumption of banana flower has numerous health benefits? Well, it does, and some of the most excellent of them include:

– Treating anemia

– Lowering the high blood pressure

– Relieving constipation

– Healing ulcers

– Regulating the menstrual cycle

– Strengthening the uterus

– Improving the function of the kidneys

– Improving the state of people who suffer from diabetes and lactating moms

Here is a recipe for a banana flower curry and a guide for its preparation. You can consume this curry in order to improve your overall health, especially if you suffer from one of the abovementioned health issues:

– Start by taking a pan and put two tablespoons of oil in it

– Then, add a few mustard seeds into it, and wait until they sputter

– Once the seeds have sputtered, add several sliced green onions and chilies and fry them good

– Next, add the banana flower to the mixture in the pan

– In order to improve the taste, as well as to add to the healing properties of the mixture, add some salt, coriander, curry leaves, and turmeric

– Once you have added the spices, pour some water in the pan and then put a lid over it, leaving it like that for a while

– After some time, open the lid and add some crushed coconut to the curry, stirring the mixture well

– This is it, and now your Banana Flower Curry is ready for consumption

Loading…

Source: www.organichealthteam.com

loading...